Workouts

Crossfit Games Open 15.2

0:00 - 3:00

  • 2 rounds
    • 10 overhead squats 95/65
    • 10 chest to bar pull ups

3:00 - 6:00

  • 2 rounds
    • 12 overhead squats 95/65
    • 12 chest to bar pull ups

6:00 - 9:00

  • 2 rounds
    • 14 overhead squats 95/65
    • 14 chest to bar pull ups

Pattern continues until you fail to complete both rounds.

CrossFit Hype2015