MONDAY 2/13/2017
HSPU 4.1
Death by HSPU. The goal for today is to do a high volume of HSPU. Every minute, you add one more rep, and keep going until you cannot complete the number of reps before the minute is up.
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Scaled
Death by Box HSPU
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Rx
Death by Kipping HSPU
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Rx+
Unbroken HSPU FT
1-2-3-4-5-6-7-6-5-4-3-2-1
*if you break, you have to start that set over.