Daily Programming

TUESDAY 4/25/2017

T2B Complex

7 rounds

  • 5 sec hanging L-hold
  • 5 strict T2B
  • 5 kipping T2B

*rest as needed between rounds

*goal is to do the whole complex unbroken.

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Everyone's got to give this a try! If you can't quite get your toes all the way to the bar every rep, do T2ACTTBAP, or Toes To As Close To The Bar As Possible.

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