Daily Programming

FRIDAY 8/25/2017

THE WORK

Pistol Practice!
- Holds
- Balance
- Negatives

CrossFit HypeAugust 24, 2017

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MONDAY 8/28/2017

CrossFit HypeAugust 27, 2017

THURSDAY 8/24/2017

CrossFit HypeAugust 23, 2017